Rodney Copple 23:05 row
5,019
Meters
23:05.3
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 98 |
May 08, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,019 | 2:18.0 | 133 | 758 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 23:05.3 | 684 | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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