Rodney Copple 23:49 row
5,026
Meters
23:49.3
Time
2:22.1
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 99 |
April 28, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.3 | 5,026 | 2:22.1 | 122 | 719 | 284 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 27 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 |
| 23:49.3 | 812 | 2:21.1 | 124 | 727 | 46 | 24 |
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Workout Graph
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