Rodney Copple 24:21 row
5,020
Meters
24:21.6
Time
2:25.5
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 98 |
July 21, 2022 12:33:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.6 | 5,020 | 2:25.5 | 113 | 690 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 24:21.6 | 883 | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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