Rodney Copple 24:10 row
5,023
Meters
24:10.8
Time
2:24.4
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 97 |
May 21, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.8 | 5,023 | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 24:10.8 | 913 | 2:17.3 | 135 | 764 | 27 |
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Workout Graph
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