Rodney Copple 25:14 row
5,037
Meters
25:14.8
Time
2:30.3
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 104 |
April 21, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.8 | 5,037 | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 27 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 25:14.8 | 39 | 3:09.7 | 51 | 476 | 14 |
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Workout Graph
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