Mark Mulder 1000m row
1,000m
Meters
3:17.6
Time
1:38.8
Pace
85
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 26 |
April 28, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 1,000m | 1:38.8 | 363 | 1548 | 26 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 27 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 24 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 24 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 24 |
| 0:19.7 | 600m | 1:38.5 | 366 | 1560 | 24 |
| 0:19.9 | 700m | 1:39.5 | 355 | 1522 | 27 |
| 0:18.8 | 800m | 1:34.0 | 421 | 1750 | 26 |
| 0:18.5 | 900m | 1:32.5 | 442 | 1821 | 29 |
| 0:18.8 | 1,000m | 1:34.0 | 421 | 1750 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.