Mark Mulder 500m row
500m
Meters
1:34.9
Time
1:34.9
Pace
45
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 28 |
April 25, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 28 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 27 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 29 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 28 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 28 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 29 |
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Workout Graph
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