Mark Mulder 2000m row
2,000
Meters
6:49.9
Time
1:42.4
Pace
162
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 26 |
April 25, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:49.9 | 2,000 | 1:42.4 | 325 | 1419 | 162 | 26 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 8 | 26 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 9 | 25 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 9 | 28 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 27 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 8 | 27 |
| 0:19.8 | 600 | 1:39.0 | 361 | 1541 | 8 | 27 |
| 0:20.2 | 700 | 1:41.0 | 340 | 1469 | 8 | 27 |
| 0:19.9 | 800 | 1:39.5 | 355 | 1522 | 8 | 24 |
| 0:19.6 | 900 | 1:38.0 | 372 | 1579 | 9 | 28 |
| 0:20.1 | 1,000 | 1:40.5 | 345 | 1486 | 8 | 24 |
| 0:24.2 | 1,100 | 2:01.0 | 198 | 979 | 7 | 25 |
| 0:22.3 | 1,200 | 1:51.5 | 252 | 1168 | 7 | 27 |
| 0:20.7 | 1,300 | 1:43.5 | 316 | 1386 | 8 | 23 |
| 0:21.0 | 1,400 | 1:45.0 | 302 | 1340 | 8 | 29 |
| 0:20.0 | 1,500 | 1:40.0 | 350 | 1504 | 8 | 24 |
| 0:19.4 | 1,600 | 1:37.0 | 383 | 1619 | 9 | 28 |
| 0:19.2 | 1,700 | 1:36.0 | 396 | 1661 | 9 | 28 |
| 0:20.1 | 1,800 | 1:40.5 | 345 | 1486 | 8 | 27 |
| 0:23.7 | 1,900 | 1:58.5 | 210 | 1023 | 7 | 28 |
| 0:21.1 | 2,000 | 1:45.5 | 298 | 1325 | 8 | 26 |
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Workout Graph
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