Mark Mulder 2000m row
2,000m
Meters
7:20.0
Time
1:50.0
Pace
147
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 23 |
April 28, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 23 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 19 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 21 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 21 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 21 |
| 0:22.6 | 700m | 1:53.0 | 243 | 1134 | 24 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 21 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 22 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 22 |
| 0:22.7 | 1,100m | 1:53.5 | 239 | 1123 | 21 |
| 0:22.6 | 1,200m | 1:53.0 | 243 | 1134 | 21 |
| 0:23.4 | 1,300m | 1:57.0 | 219 | 1052 | 21 |
| 0:23.0 | 1,400m | 1:55.0 | 230 | 1092 | 21 |
| 0:21.2 | 1,500m | 1:46.0 | 294 | 1311 | 26 |
| 0:19.7 | 1,600m | 1:38.5 | 366 | 1560 | 24 |
| 0:19.5 | 1,700m | 1:37.5 | 378 | 1599 | 25 |
| 0:19.4 | 1,800m | 1:37.0 | 383 | 1619 | 25 |
| 0:18.9 | 1,900m | 1:34.5 | 415 | 1727 | 25 |
| 0:20.1 | 2,000m | 1:40.5 | 345 | 1486 | 27 |
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Workout Graph
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