Mark Mulder 14:41 row
3,108m
Meters
14:41.0
Time
2:21.7
Pace
177
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
May 05, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.0 | 3,108m | 2:21.7 | 123 | 723 | 19 |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 25 |
| 4:00.0 | 565m | 1:46.1 | 292 | 1305 | 23 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 |
| 8:00.0 | 564m | 1:46.3 | 291 | 1300 | 24 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 23 |
| 12:00.0 | 327m | 3:03.4 | 57 | 494 | 14 |
| 14:00.0 | 0 |
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Workout Graph
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