Mark Mulder 42195m row

42,195m

Meters

2:40:42.1

Time

1:54.2

Pace

2967

Calories

Average Watts235
Calories Per Hour1107
Stroke Rate23

May 09, 2020 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40:42.1 42,195m 1:54.2 235 1107 23
5:27.1 1,500m 1:49.0 270 1229 22
5:26.0 3,000m 1:48.6 273 1238 21
5:24.9 4,500m 1:48.3 276 1248 22
5:26.9 6,000m 1:48.9 271 1230 23
5:28.3 7,500m 1:49.4 267 1219 23
5:33.6 9,000m 1:51.2 255 1176 23
5:27.9 10,500m 1:49.3 268 1222 24
5:29.3 12,000m 1:49.7 265 1210 24
5:35.0 13,500m 1:51.6 251 1165 24
5:29.6 15,000m 1:49.8 264 1208 24
5:34.7 16,500m 1:51.5 252 1167 25
5:43.8 18,000m 1:54.6 233 1100 23
5:43.9 19,500m 1:54.6 232 1099 24
5:40.8 21,000m 1:53.6 239 1121 24
5:56.4 22,500m 1:58.8 209 1018 23
5:27.9 24,000m 1:49.3 268 1222 25
6:00.1 25,500m 2:00.0 202 996 23
5:57.2 27,000m 1:59.0 207 1013 24
5:41.9 28,500m 1:53.9 236 1113 25
6:04.1 30,000m 2:01.3 196 973 23
5:58.6 31,500m 1:59.5 205 1005 23
6:00.0 33,000m 2:00.0 203 997 21
5:51.2 34,500m 1:57.0 218 1050 22
6:03.1 36,000m 2:01.0 197 979 23
6:01.2 37,500m 2:00.4 201 990 24
5:54.3 39,000m 1:58.1 212 1031 24
6:06.8 40,500m 2:02.2 191 959 23
5:28.7 42,000m 1:49.5 266 1215 24
0:40.1 42,195m 1:42.8 322 1408 25

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Workout Graph

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