Mark Mulder 42195m row
42,195
Meters
2:40:42.1
Time
1:54.2
Pace
2967
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
May 09, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40:42.1 | 42,195 | 1:54.2 | 235 | 1107 | 2967 | 23 |
| 5:27.1 | 1,500 | 1:49.0 | 270 | 1229 | 112 | 22 |
| 5:26.0 | 3,000 | 1:48.6 | 273 | 1238 | 112 | 21 |
| 5:24.9 | 4,500 | 1:48.3 | 276 | 1248 | 113 | 22 |
| 5:26.9 | 6,000 | 1:48.9 | 271 | 1230 | 112 | 23 |
| 5:28.3 | 7,500 | 1:49.4 | 267 | 1219 | 111 | 23 |
| 5:33.6 | 9,000 | 1:51.2 | 255 | 1176 | 109 | 23 |
| 5:27.9 | 10,500 | 1:49.3 | 268 | 1222 | 111 | 24 |
| 5:29.3 | 12,000 | 1:49.7 | 265 | 1210 | 111 | 24 |
| 5:35.0 | 13,500 | 1:51.6 | 251 | 1165 | 108 | 24 |
| 5:29.6 | 15,000 | 1:49.8 | 264 | 1208 | 111 | 24 |
| 5:34.7 | 16,500 | 1:51.5 | 252 | 1167 | 109 | 25 |
| 5:43.8 | 18,000 | 1:54.6 | 233 | 1100 | 105 | 23 |
| 5:43.9 | 19,500 | 1:54.6 | 232 | 1099 | 105 | 24 |
| 5:40.8 | 21,000 | 1:53.6 | 239 | 1121 | 106 | 24 |
| 5:56.4 | 22,500 | 1:58.8 | 209 | 1018 | 101 | 23 |
| 5:27.9 | 24,000 | 1:49.3 | 268 | 1222 | 111 | 25 |
| 6:00.1 | 25,500 | 2:00.0 | 202 | 996 | 100 | 23 |
| 5:57.2 | 27,000 | 1:59.0 | 207 | 1013 | 101 | 24 |
| 5:41.9 | 28,500 | 1:53.9 | 236 | 1113 | 106 | 25 |
| 6:04.1 | 30,000 | 2:01.3 | 196 | 973 | 98 | 23 |
| 5:58.6 | 31,500 | 1:59.5 | 205 | 1005 | 100 | 23 |
| 6:00.0 | 33,000 | 2:00.0 | 203 | 997 | 100 | 21 |
| 5:51.2 | 34,500 | 1:57.0 | 218 | 1050 | 103 | 22 |
| 6:03.1 | 36,000 | 2:01.0 | 197 | 979 | 99 | 23 |
| 6:01.2 | 37,500 | 2:00.4 | 201 | 990 | 99 | 24 |
| 5:54.3 | 39,000 | 1:58.1 | 212 | 1031 | 102 | 24 |
| 6:06.8 | 40,500 | 2:02.2 | 191 | 959 | 98 | 23 |
| 5:28.7 | 42,000 | 1:49.5 | 266 | 1215 | 111 | 24 |
| 0:40.1 | 42,195 | 1:42.8 | 322 | 1408 | 3 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.