Mark Mulder 2000m row
2,000m
Meters
6:25.4
Time
1:36.3
Pace
176
Calories
Average Watts | 391 |
---|---|
Calories Per Hour | 1646 |
Stroke Rate | 30 |
May 22, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:25.4 | 2,000m | 1:36.3 | 391 | 1646 | 30 |
0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
0:18.1 | 200m | 1:30.5 | 472 | 1925 | 33 |
0:18.5 | 300m | 1:32.5 | 442 | 1821 | 29 |
0:18.4 | 400m | 1:32.0 | 449 | 1846 | 29 |
0:18.5 | 500m | 1:32.5 | 442 | 1821 | 33 |
0:18.6 | 600m | 1:33.0 | 435 | 1797 | 29 |
0:18.8 | 700m | 1:34.0 | 421 | 1750 | 29 |
0:18.6 | 800m | 1:33.0 | 435 | 1797 | 32 |
0:18.8 | 900m | 1:34.0 | 421 | 1750 | 29 |
0:19.3 | 1,000m | 1:36.5 | 389 | 1640 | 31 |
0:21.0 | 1,100m | 1:45.0 | 302 | 1340 | 26 |
0:20.6 | 1,200m | 1:43.0 | 320 | 1402 | 29 |
0:20.2 | 1,300m | 1:41.0 | 340 | 1469 | 30 |
0:20.4 | 1,400m | 1:42.0 | 330 | 1435 | 27 |
0:20.1 | 1,500m | 1:40.5 | 345 | 1486 | 30 |
0:20.2 | 1,600m | 1:41.0 | 340 | 1469 | 27 |
0:19.6 | 1,700m | 1:38.0 | 372 | 1579 | 31 |
0:19.2 | 1,800m | 1:36.0 | 396 | 1661 | 28 |
0:18.8 | 1,900m | 1:34.0 | 421 | 1750 | 32 |
0:19.8 | 2,000m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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very disappointing was aiming faster 1000m and crashed . start slower and see if we can finish with a better average