Mark Mulder 2000m row

2,000

Meters

6:25.4

Time

1:36.3

Pace

176

Calories

Average Watts391
Calories Per Hour1646
Stroke Rate30

May 22, 2020 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

very disappointing was aiming faster 1000m and crashed . start slower and see if we can finish with a better average

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:25.4 2,000 1:36.3 391 1646 176 30
0:18.7 100 1:33.5 428 1773 9 35
0:18.1 200 1:30.5 472 1925 10 33
0:18.5 300 1:32.5 442 1821 9 29
0:18.4 400 1:32.0 449 1846 9 29
0:18.5 500 1:32.5 442 1821 9 33
0:18.6 600 1:33.0 435 1797 9 29
0:18.8 700 1:34.0 421 1750 9 29
0:18.6 800 1:33.0 435 1797 9 32
0:18.8 900 1:34.0 421 1750 9 29
0:19.3 1,000 1:36.5 389 1640 9 31
0:21.0 1,100 1:45.0 302 1340 8 26
0:20.6 1,200 1:43.0 320 1402 8 29
0:20.2 1,300 1:41.0 340 1469 8 30
0:20.4 1,400 1:42.0 330 1435 8 27
0:20.1 1,500 1:40.5 345 1486 8 30
0:20.2 1,600 1:41.0 340 1469 8 27
0:19.6 1,700 1:38.0 372 1579 9 31
0:19.2 1,800 1:36.0 396 1661 9 28
0:18.8 1,900 1:34.0 421 1750 9 32
0:19.8 2,000 1:39.0 361 1541 8 30

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Workout Graph

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