Mark Mulder 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
38
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
May 24, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 27 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 39 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 27 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 26 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 18 |
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