Mark Mulder 3x2020m/3:00r row
6,060m
Meters
20:09.9
Time
1:39.8
Pace
507
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 29:09.9 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
May 24, 2020 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.9 | 6,060m | 1:39.8 | 352 | 1510 | 29 | |
| 6:37.0 | 2,020m | 1:38.2 | 369 | 1569 | 29 | |
| 6:42.6 | 2,020m | 1:39.6 | 354 | 1517 | 30 | |
| 6:50.3 | 2,020m | 1:41.5 | 334 | 1449 | 30 | |
| r52m |