Mark Mulder 30:00 row

7,842m

Meters

30:00.0

Time

1:54.7

Pace

540

Calories

Average Watts232
Calories Per Hour1096
Stroke Rate22
Drag Factor157

May 12, 2020 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,842m 1:54.7 232 1096 22
1:00.0 255m 1:57.6 215 1039 24
2:00.0 264m 1:53.6 239 1120 23
3:00.0 253m 1:58.5 210 1022 23
4:00.0 264m 1:53.6 239 1120 23
5:00.0 264m 1:53.6 239 1120 22
6:00.0 264m 1:53.6 239 1120 22
7:00.0 264m 1:53.6 239 1120 22
8:00.0 266m 1:52.7 244 1139 21
9:00.0 259m 1:55.8 225 1075 21
10:00.0 210m 2:22.8 120 713 19
11:00.0 256m 1:57.1 217 1048 23
12:00.0 255m 1:57.6 215 1039 22
13:00.0 248m 2:00.9 198 980 23
14:00.0 214m 2:20.1 127 737 21
15:00.0 262m 1:54.5 233 1102 24
16:00.0 252m 1:59.0 207 1013 23
17:00.0 258m 1:56.2 223 1066 24
18:00.0 268m 1:51.9 250 1158 23
19:00.0 265m 1:53.2 241 1130 21
20:00.0 265m 1:53.2 241 1130 21
21:00.0 268m 1:51.9 250 1158 21
22:00.0 267m 1:52.3 247 1149 19
23:00.0 268m 1:51.9 250 1158 21
24:00.0 262m 1:54.5 233 1102 23
25:00.0 262m 1:54.5 233 1102 21
26:00.0 265m 1:53.2 241 1130 24
27:00.0 270m 1:51.1 255 1178 23
28:00.0 279m 1:47.5 282 1268 26
29:00.0 290m 1:43.4 316 1388 26
30:00.0 304m 1:38.6 364 1553 30