Mark Mulder 7:28 row
1,978m
Meters
7:28.4
Time
1:53.3
Pace
140
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
April 12, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.4 | 1,978m | 1:53.3 | 240 | 1127 | 24 |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 25 |
| 7:28.4 | 627m | 1:58.3 | 211 | 1026 | 24 |