Mark Mulder 500m row

500m

Meters

1:34.9

Time

1:34.9

Pace

42

Calories

Average Watts410
Calories Per Hour1709
Stroke Rate28
Drag Factor147

April 25, 2020 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.9 500m 1:34.9 410 1709 28
0:19.7 100m 1:38.5 366 1560 27
0:18.7 200m 1:33.5 428 1773 29
0:19.0 300m 1:35.0 408 1704 28
0:19.2 400m 1:36.0 396 1661 28
0:18.3 500m 1:31.5 457 1872 29