Mark Mulder 30:00 row

7,418m

Meters

30:00.0

Time

2:01.3

Pace

475

Calories

Average Watts196
Calories Per Hour974
Stroke Rate20
Drag Factor148

April 27, 2020 15:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,418m 2:01.3 196 974 20
1:00.0 246m 2:01.9 193 964 20
2:00.0 249m 2:00.4 200 988 19
3:00.0 255m 1:57.6 215 1039 21
4:00.0 257m 1:56.7 220 1057 20
5:00.0 245m 2:02.4 191 956 19
6:00.0 243m 2:03.4 186 940 21
7:00.0 251m 1:59.5 205 1005 20
8:00.0 241m 2:04.4 181 924 22
9:00.0 256m 1:57.1 217 1048 21
10:00.0 257m 1:56.7 220 1057 20
11:00.0 249m 2:00.4 200 988 20
12:00.0 252m 1:59.0 207 1013 21
13:00.0 248m 2:00.9 198 980 20
14:00.0 244m 2:02.9 188 948 20
15:00.0 240m 2:05.0 179 916 18
16:00.0 253m 1:58.5 210 1022 20
17:00.0 249m 2:00.4 200 988 19
18:00.0 237m 2:06.5 173 893 22
19:00.0 232m 2:09.3 162 857 23
20:00.0 250m 2:00.0 203 997 21
21:00.0 243m 2:03.4 186 940 22
22:00.0 247m 2:01.4 195 972 22
23:00.0 247m 2:01.4 195 972 23
24:00.0 247m 2:01.4 195 972 22
25:00.0 249m 2:00.4 200 988 21
26:00.0 238m 2:06.0 175 901 23
27:00.0 246m 2:01.9 193 964 22
28:00.0 249m 2:00.4 200 988 22
29:00.0 248m 2:00.9 198 980 22
30:00.0 248m 2:00.9 198 980 23