Mark Mulder 40:00 row

11,050m

Meters

40:00.0

Time

1:48.5

Pace

821

Calories

Average Watts273
Calories Per Hour1240
Stroke Rate23
Drag Factor146

April 28, 2020 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 11,050m 1:48.5 273 1240 23
1:20.0 379m 1:45.5 298 1324 25
2:40.0 376m 1:46.3 291 1300 22
4:00.0 378m 1:45.8 295 1316 22
5:20.0 378m 1:45.8 295 1316 22
6:40.0 378m 1:45.8 295 1316 22
8:00.0 379m 1:45.5 298 1324 22
9:20.0 378m 1:45.8 295 1316 21
10:40.0 382m 1:44.7 305 1349 24
12:00.0 365m 1:49.5 266 1215 23
13:20.0 380m 1:45.2 300 1332 23
14:40.0 353m 1:53.3 241 1127 22
16:00.0 381m 1:44.9 302 1340 23
17:20.0 374m 1:46.9 286 1284 23
18:40.0 376m 1:46.3 291 1300 23
20:00.0 337m 1:58.6 209 1020 22
21:20.0 344m 1:56.2 223 1066 23
22:40.0 375m 1:46.6 288 1292 24
24:00.0 367m 1:48.9 270 1230 25
25:20.0 352m 1:53.6 239 1120 24
26:40.0 379m 1:45.5 298 1324 23
28:00.0 367m 1:48.9 270 1230 24
29:20.0 372m 1:47.5 282 1268 24
30:40.0 371m 1:47.8 279 1261 23
32:00.0 334m 1:59.7 204 1001 22
33:20.0 375m 1:46.6 288 1292 24
34:40.0 372m 1:47.5 282 1268 25
36:00.0 332m 2:00.4 200 988 21
37:20.0 375m 1:46.6 288 1292 26
38:40.0 349m 1:54.6 232 1100 22
40:00.0 392m 1:42.0 329 1433 26