Mark Mulder 3:22 row
912m
Meters
3:22.9
Time
1:51.2
Pace
78
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
April 29, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.9 | 912m | 1:51.2 | 254 | 1175 | 27 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 |
| 0:37.1 | 100m | 1:27.5 | 522 | 2098 | 34 |
| 0:55.3 | 100m | 1:31.0 | 464 | 1898 | 33 |
| 1:13.8 | 100m | 1:32.5 | 442 | 1821 | 32 |
| 1:32.7 | 100m | 1:34.5 | 415 | 1727 | 32 |
| 1:53.1 | 100m | 1:42.0 | 330 | 1435 | 26 |
| 2:29.9 | 100m | 3:04.0 | 56 | 493 | 16 |
| 2:49.3 | 100m | 1:37.0 | 383 | 1619 | 31 |
| 3:08.6 | 100m | 1:36.5 | 389 | 1640 | 28 |
| 3:12.8 | 12m | 2:55.0 | 65 | 524 |