Mark Mulder 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
34
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 34 |
| Drag Factor | 113 |
March 08, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 34 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 35 |