Mark Mulder 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
March 08, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 32 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 32 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 32 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 34 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 35 |