Mark Mulder 3:03 row
128m
Meters
3:03.6
Time
11:57.1
Pace
6
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 5 |
| Drag Factor | 209 |
April 04, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 128m | 11:57.1 | 1 | 303 | 5 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 16 |
| 2:00.0 | 6m | 1:23:20.0 | 0 | 300 | |
| 3:00.0 | |||||
| 3:03.6 |