Mark Mulder 3:05 row
322
Meters
3:05.0
Time
4:47.2
Pace
27
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
April 07, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 322 | 4:47.2 | 15 | 350 | 24 |
| 1:04.4 | 322 | 1:40.0 | 350 | 1504 | 24 |