Mark Mulder 5:24 row
1,600m
Meters
5:24.1
Time
1:41.2
Pace
133
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
April 09, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,600m | 1:41.2 | 337 | 1459 | 24 |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 25 |
| 3:15.8 | 500m | 1:38.4 | 367 | 1564 | 24 |
| 4:55.2 | 500m | 1:39.4 | 356 | 1526 | 26 |
| 5:19.2 | 100m | 2:00.0 | 203 | 997 | 20 |