Mark Mulder 8:30 row
1,956m
Meters
8:30.7
Time
2:10.5
Pace
118
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
April 11, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 1,956m | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 8:30.7 | 820m | 2:08.4 | 165 | 868 | 20 |