Mark Mulder 8:30 row

1,956m

Meters

8:30.7

Time

2:10.5

Pace

118

Calories

Average Watts157
Calories Per Hour841
Stroke Rate20
Drag Factor116

April 11, 2020 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:30.7 1,956m 2:10.5 157 841 20
5:00.0 1,136m 2:12.0 152 823 20
8:30.7 820m 2:08.4 165 868 20