Mark Mulder 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
March 07, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 31 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 34 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 30 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 30 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 31 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 31 |