Mark Mulder 4:13 row
497m
Meters
4:13.8
Time
4:15.3
Pace
26
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Drag Factor | 122 |
March 07, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 497m | 4:15.3 | 21 | 372 | 14 |
| 4:13.8 | 498m | 4:14.8 | 21 | 372 | 14 |