Mark Mulder 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 33 |
Drag Factor | 122 |
March 07, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 33 |
0:55.4 | 200m | 2:18.5 | 132 | 753 | 31 |
0:50.6 | 400m | 2:06.5 | 173 | 895 | 34 |
0:50.4 | 600m | 2:06.0 | 175 | 902 | 33 |
0:49.9 | 800m | 2:04.7 | 180 | 920 | 34 |
0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 36 |