Mark Mulder 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
March 07, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 30 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 28 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 30 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 30 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 31 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 35 |