Mark Mulder 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 35 |
| Drag Factor | 122 |
March 07, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 35 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 35 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 37 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 36 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 35 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 37 |