Mark Mulder 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
March 07, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 32 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 31 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 32 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 34 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 33 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 35 |