Mark Mulder 1000m row
1,000m
Meters
5:59.5
Time
2:59.7
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Drag Factor | 91 |
March 07, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 34 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 33 |
| 1:11.7 | 400m | 2:59.2 | 61 | 509 | 33 |
| 1:12.2 | 600m | 3:00.5 | 60 | 504 | 33 |
| 1:17.0 | 800m | 3:12.5 | 49 | 468 | 34 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 40 |