Mark Mulder 3:10 row
351m
Meters
3:10.8
Time
4:31.7
Pace
19
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 19 |
| Drag Factor | 87 |
March 08, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 351m | 4:31.7 | 17 | 359 | 19 |
| 3:10.8 | 352m | 4:31.0 | 18 | 360 | 19 |