Mark Mulder 1000m row
1,000m
Meters
5:23.3
Time
2:41.6
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Drag Factor | 82 |
March 08, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 33 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 30 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 31 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 31 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 34 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 41 |