Mark Mulder 1000m row
1,000m
Meters
7:06.2
Time
3:33.1
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 34 |
| Drag Factor | 78 |
March 08, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,000m | 3:33.1 | 36 | 424 | 34 |
| 1:27.2 | 200m | 3:38.0 | 34 | 416 | 30 |
| 1:29.1 | 400m | 3:42.7 | 32 | 408 | 32 |
| 1:21.1 | 600m | 3:22.7 | 42 | 444 | 34 |
| 1:24.7 | 800m | 3:31.7 | 37 | 426 | 38 |
| 1:24.1 | 1,000m | 3:30.2 | 38 | 429 | 40 |