Mark Mulder 1:00 row
136m
Meters
1:00.9
Time
3:43.8
Pace
6
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
March 08, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.9 | 136m | 3:43.8 | 31 | 407 | 23 |
| 0:46.5 | 100m | 3:52.5 | 28 | 395 | 25 |
| 1:00.7 | 36m | 3:17.2 | 46 | 457 | 17 |