Mark Mulder 1000m row
1,000m
Meters
5:15.0
Time
2:37.5
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
March 07, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 25 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 24 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 24 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 24 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 25 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 29 |