Mark Mulder 1000m row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
March 07, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 28 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 26 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 28 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 28 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 32 |