Mark Mulder 4:10 row
566m
Meters
4:10.0
Time
3:40.8
Pace
28
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
March 07, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 566m | 3:40.8 | 32 | 411 | 16 |
| 4:10.0 | 567m | 3:40.4 | 33 | 412 | 16 |