Mark Mulder 1000m row
1,000m
Meters
6:39.4
Time
3:19.7
Pace
20
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
March 07, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.4 | 1,000m | 3:19.7 | 44 | 451 | 16 |
| 1:23.5 | 200m | 3:28.7 | 38 | 432 | 17 |
| 1:21.0 | 400m | 3:22.5 | 42 | 445 | 16 |
| 1:21.3 | 600m | 3:23.2 | 42 | 443 | 15 |
| 1:17.6 | 800m | 3:14.0 | 48 | 464 | 17 |
| 1:15.9 | 1,000m | 3:09.7 | 51 | 476 | 17 |