Mark Mulder 2x19:00/2:00r row
8,327m
Meters
38:00.0
Time
2:16.9
Pace
487
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,353m |
| Overall Time | 42:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
May 28, 2019 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,327m | 2:16.9 | 136 | 769 | 22 | |
| 19:00.0 | 4,163m | 2:16.9 | 136 | 769 | 22 | |
| 19:00.0 | 4,163m | 2:16.9 | 136 | 769 | 22 | |
| r26m |