Mark Mulder 45:00 row
9,668m
Meters
45:00.0
Time
2:19.6
Pace
555
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
June 11, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,668m | 2:19.6 | 129 | 742 | 20 |
| 9:00.0 | 1,945m | 2:18.8 | 131 | 750 | 20 |
| 18:00.0 | 1,935m | 2:19.5 | 129 | 743 | 20 |
| 27:00.0 | 1,937m | 2:19.3 | 129 | 744 | 20 |
| 36:00.0 | 1,931m | 2:19.8 | 128 | 740 | 20 |
| 45:00.0 | 1,921m | 2:20.5 | 126 | 733 | 20 |