Mark Mulder 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
October 23, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 21 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 |