Mark Mulder 14:15 row
2,423m
Meters
14:15.3
Time
2:56.4
Pace
123
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Drag Factor | 84 |
January 18, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.3 | 2,423m | 2:56.4 | 64 | 519 | 17 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 17 |
| 14:15.3 | 731m | 2:54.6 | 66 | 526 | 17 |