Mark Mulder 0:07 row
15m
Meters
0:07.4
Time
4:06.6
Pace
1
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 8 |
February 11, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:07.4 | 15m | 4:06.6 | 23 | 380 | 8 |
0:07.2 | 15m | 4:00.0 | 25 | 387 | 8 |