Mark Mulder 10:32 row
2,155m
Meters
10:32.7
Time
2:26.7
Pace
119
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Drag Factor | 157 |
April 18, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.7 | 2,155m | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 10:32.7 | 104m | 2:37.2 | 90 | 610 | 22 |