Mark Mulder 34:08 row
6,929m
Meters
34:08.0
Time
2:27.7
Pace
380
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Drag Factor | 157 |
April 19, 2019 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.0 | 6,929m | 2:27.7 | 108 | 673 | 22 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 34:08.0 | 791m | 2:36.7 | 91 | 612 | 20 |