Mark Mulder 1:18:00 row
16,002m
Meters
1:18:00.0
Time
2:26.2
Pace
891
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
November 08, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:00.0 | 16,002m | 2:26.2 | 112 | 685 | 20 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 20 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 21 |
| 30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 22 |
| 40:00.0 | 1,953m | 2:33.6 | 97 | 632 | 20 |
| 50:00.0 | 2,049m | 2:26.4 | 112 | 683 | 21 |
| 1:00:00.0 | 2,006m | 2:29.5 | 105 | 660 | 21 |
| 1:10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 20 |
| 1:18:00.0 | 1,598m | 2:30.1 | 103 | 655 | 21 |