Mark Mulder 45:00 row
9,475m
Meters
45:00.0
Time
2:22.4
Pace
535
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
November 12, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,475m | 2:22.4 | 121 | 716 | 20 |
| 9:00.0 | 1,893m | 2:22.6 | 121 | 715 | 20 |
| 18:00.0 | 1,896m | 2:22.4 | 121 | 717 | 20 |
| 27:00.0 | 1,893m | 2:22.6 | 121 | 715 | 21 |
| 36:00.0 | 1,896m | 2:22.4 | 121 | 717 | 21 |
| 45:00.0 | 1,899m | 2:22.1 | 122 | 719 | 21 |